What is ALAmax protect used for?

Designed to help support cardiometabolic health, ALAmax Protect delivers alpha-lipoic acid (ALA), the plant alkaloid berberine, and biotin in one convenient formula. These ingredients have been observed to support insulin activity and glucose metabolism.

What is alpha-lipoic acid good for?

Alpha-lipoic acid is an organic compound with antioxidant properties. It’s made in small amounts by your body but also found in foods and as a supplement. It may benefit diabetes, skin aging, memory, heart health, and weight loss. Dosages of 300–600 mg seem effective and safe without serious side effects.

Can you take ALA and berberine together?

A good product is Berberine Synergy from Designs for Health. I like the combination of berberine and alpha lipoic acid, which also lowers insulin and is good for the liver.

What are the benefits of taking berberine?

Bottom Line: Preliminary studies show that berberine may have benefits against depression, cancer, infections, fatty liver and heart failure. It also has potent antioxidant and anti-inflammatory effects.

Who should not take alpha-lipoic acid?

But it is possibly unsafe for children to take large amounts of alpha-lipoic acid by mouth. Seizures, vomiting, and unconsciousness have been reported for children aged 14 months to 16 years who took up to 2400 mg of alpha-lipoic acid as a single dose. Surgery: Alpha-lipoic acid can decrease blood sugar levels.

Who should not use alpha-lipoic acid?

What are the side effects of taking alpha-lipoic acid?

Although not all side effects are known, alpha-lipoic acid is thought to be possibly safe when taken as directed. Stop taking alpha-lipoic acid and call your doctor at once if you have: low blood sugar–headache, hunger, weakness, sweating, confusion, irritability, dizziness, fast heart rate, or feeling jittery; or.

Does berberine have side effects?

Common side effects include diarrhea, constipation, gas, and upset stomach. When applied to the skin: Berberine is possibly safe for most adults when used short-term.

Which is better metformin or berberine?

In the regulation of lipid metabolism, berberine activity is better than metformin. By week 13, triglycerides and total cholesterol in the berberine group had decreased and were significantly lower than in the metformin group (P<0.05).

Is it safe to take berberine daily?

It is common to take 500 mg, 3 times per day, before meals (a total of 1500 mg per day). Berberine has a half-life of several hours, so it is necessary to spread your dosage to several times per day to achieve stable blood levels.

What are side effects of berberine?

Some of the common and major side effects of Berberine are:

• Diarrhea.
• Constipation.
• Gas.
• Stomach Upset.
• Headache.
• Digestion problem.
• Severe stomach cramp.
• Flatulence.

What is the best time of day to take alpha-lipoic acid?

Studies show that roughly 30-40% of supplemental ALA is absorbed. As such, absorption might be enhanced when taken on an empty stomach [3]. The best time to take alpha-lipoic acid is typically first thing in the morning, at least 30 minutes before eating or drinking.

What’s the best time to take alpha-lipoic acid?

When should I take alpha-lipoic acid morning or night?

Is berberine hard on the liver?

Sub-chronic toxicity of berberine has reported to damages lung and liver by increasing alanine aminotransferase (ALT) and aspartate aminotransferase (AST), significantly (Ning et al., 2015).

Can I take berberine long term?

When taken by mouth: Berberine is possibly safe for most adults. It’s been used safely in doses up to 1.5 grams daily for 6 months. Common side effects include diarrhea, constipation, gas, and upset stomach.

How long does it take for berberine to start working?

Two studies have shown that taking a berberine supplement over the course of three months results in significant weight loss. This may be due to how berberine helps control insulin and other hormones that regulate your fat cells.

Can alpha-lipoic acid damage kidneys?

We conclude that the pharmacokinetics of alpha-lipoic acid are not influenced by creatinine clearance and are unaffected in subjects with severely reduced kidney function or end-stage renal disease.

Is alpha-lipoic acid good for sleep?

The research shows that melatonin and alpha lipoic acid supplementation provides protection against cadmium-induced oxidative damage to the heart. Optimal dose – naturally restores good quality sleep and alleviates jet lag. Ultra-fast action for inducing drowsiness.

Can you take alpha-lipoic acid everyday?

Because alpha-lipoic acid is an unproven treatment, there is no established dose. However, studies have used between 600-1,800 milligrams daily for diabetes and neuropathy; one review concluded that the evidence is convincing for the use of 600 milligrams daily for three weeks on symptoms of diabetic neuropathy.

What is the best time of day to take berberine?

Bottom Line: A common dosage recommendation is 500 mg, 3 times per day, half an hour before meals. Berberine may cause digestive side effects in some people.

Does berberine reduce belly fat?

What is the best time to take berberine?

Berberine has a half-life of several hours, so it doesn’t last in your system for too long. Most berberine supplements contain 500 mg per capsule, and supplement labels often recommend taking berberine 3 times per day before meals (12). This equates to taking a total of 1,500 mg daily.

Will alpha-lipoic acid raise blood pressure?

Five studies indicate no significant effects for ALA supplementation on BP, but two trials show effects on BP. Unlike parallel-designed trials, two crossover-designed trials have shown similar results and both report no effect for ALA on BP.