Does 7-keto-DHEA reduce weight?

Obesity. Early research shows that taking 7-keto-DHEA along with exercise might help obese adults lose weight.

What are the benefits of taking 7-keto-DHEA?

People take 7-keto-DHEA to speed up the metabolism and heat production to promote weight loss. 7-keto-DHEA is also used to improve lean body mass and build muscle, increase the activity of the thyroid gland, boost the immune system, enhance memory, and slow aging.

How long can you take 7-keto-DHEA?

7-Keto is likely safe and has a low risk of serious side effects. One study showed that the supplement was well-tolerated in men at doses up to 200 mg per day for four weeks ( 11 ). Most 7-keto-DHEA supplements on the market contain 100 mg per serving and commonly recommend taking two servings per day with food (12).

Is 7-keto-DHEA a steroid?

7-keto-DHEA is a byproduct of DHEA. But unlike DHEA, 7-keto-DHEA is not converted to steroid hormones such as androgen and estrogen. Taking 7-keto-DHEA by mouth or applying it to the skin does not increase the level of steroid hormones in the blood.

How long does it take for DHEA to work for weight loss?

In a previous study, 6 months of DHEA therapy in elderly men and women resulted in a 1.4-kg decrease in total body fat mass and a 0.9-kg increase in fat-free mass, measured by dual-energy x-ray absorptiometry (DXA).

When should I take DHEA morning or night?

Your body makes DHEA primarily in the morning, so taking DHEA in the morning will mimic this natural rhythm.

Is DHEA hard on the kidneys?

In conclusion, this study reports that DHEA treatment may be harmful to renal tissue, but the mechanisms of this action have not yet been fully understood.

How quickly does DHEA work?

Of course, we all want a quick fix, but I coach women to give DHEA supplementation around 3 months, or three full menstrual cycles, to observe any changes. Since it takes an egg 90-120 days to fully develop, my fertility patients have seen improvements in just this short time frame.

Who should not take DHEA?

People who have heart problems, liver disease, diabetes, high cholesterol, thyroid problems, polycystic ovary syndrome, and a history of clotting problems should not use DHEA. DHEA may increase the risk of some cancers that are affected by hormones, like cancers of the breast, ovaries, and prostate.