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What is a good free testosterone level pg mL?

What is a good free testosterone level pg mL?

Testosterone Free (Adult Females, Children, or Individuals on Testosterone-Suppressing Hormone Therapy)
18-30 years 0.8-7.4 pg/mL 47-244 pg/mL
31-40 years 1.3-9.2 pg/mL Less than or equal to 3.7 pg/mL
41-51 years 1.1-5.8 pg/mL 0.3-21 pg/mL
Postmenopausal 0.6-3.8 pg/mL 1.0-98.0 pg/mL

What is the normal range of free testosterone?

Normal Results Male: 300 to 1,000 nanograms per deciliter (ng/dL) or 10 to 35 nanomoles per liter (nmol/L) Female: 15 to 70 ng/dL or 0.5 to 2.4 nmol/L.

What is average free testosterone level by age?

Free Testosterone Levels by Age 30-<35 years: 4.85-19.0 ng/dL. 35-<40 years: 4.65-18.1 ng/dL. 40-<45 years: 4.46-17.1 ng/dL. 45-<50 years: 4.26-16.4 ng/dL.

What is a low level of free testosterone?

The American Urology Association (AUA) identifies low blood testosterone (Low-T) as less than 300 nanograms per deciliter (ng/dL). These symptoms or conditions may accompany Low-T: Low sex drive. Fatigue.

What is percent free testosterone?

Approximately 98% of the testosterone the body produces is bound to either sex-hormone binding globulin (SHBG), or albumin. This is referred to as “bound testosterone.” The 2% that’s left is known as “free testosterone.”

Is high free testosterone good?

According to some research, free T levels are a better predictor of testosterone deficiency symptoms than levels of total T are. What’s more, low levels of total T don’t necessarily point to a testosterone-related health issue, since this might be simply a “side effect” of something else going on in your body.

What is more important free or total testosterone?

Total T should be the first test ordered in the workup for hypogonadism. Free T is most useful when there is a reason to suspect that the sex hormone- binding globulin level is abnormally decreased, leading to potentially falsely low total T readings. This may occur particularly in older or obese patients.

How can I increase my free testosterone?

Here are 8 evidence-based ways to increase testosterone levels naturally.

  1. Exercise and Lift Weights.
  2. Eat Protein, Fat and Carbs.
  3. Minimize Stress and Cortisol Levels.
  4. Get Some Sun or Take a Vitamin D Supplement.
  5. Take Vitamin and Mineral Supplements.
  6. Get Plenty of Restful, High-Quality Sleep.

What if my free testosterone is low?

What happens if your free testosterone is low? Even if your total testosterone concentration test results are average, you may still have low free testosterone, which can lead to symptoms of hypogonadism like (Sizar, 2021): Decreased sex drive (libido) Erectile dysfunction, including loss of morning erections.

Is free testosterone important?

Since free testosterone is important since it helps in cell replication and bone and muscle strength, it plays a vital role in a man’s body. If you worry about worsening sexual health, consulting your doctor to gain normal testosterone levels is recommended.

How can I raise my free testosterone?

Is free or total testosterone more important?

Is total or free testosterone more important?

What is the optimal range for testosterone?

What you want is what’s optimal. Which will vary from person to person. You want the best “feel” with the least “sides”. For most that’s somewhere between 600-1200 total T. The range you feel best on specific to you, but most feel best in the 600-800 range it seems.

What is the normal level of testosterone?

The “normal” or healthy level of testosterone in the bloodstream varies widely, depending on thyroid function, protein status, and other factors. According to recent guidelines from the American Urological Association (AUA), a testosterone level of at least 300 nanograms per deciliter (ng/dL) is normal for a man.

What is the best free testosterone level?

Stimulating proper metabolic function for efficient fuel burning and weight management

  • Ensuring adequate energy and endurance to move throughout the day
  • Supporting sharp brain functions,including memory,focus,processing,and emotional well-being
  • Enhancing libido and sexual functions
  • What is normal range of free testosterone?

    Here’s what’s considered NORMAL when it comes to total and free T: Total Testosterone 280 – 1,100 ng/dl Free Testosterone 5 – 21 ng/dl Unfortunately, folks… most doctors and laboratories alike, tend to throw weird and unrealistic ranges, based on past patients’ results.